Tawny Yoga is for you if you...

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CLASSES

You might not always feel that you can verbally tell me- your instructor- that you don’t feel like any hands-on adjustments or props today. Maybe you’ve got your period, or just had surgery, or feel extra sensitive. No worries, flip your
You might not always feel that you can verbally tell me- your instructor- that you don’t feel like any hands-on adjustments or props today. Maybe you’ve got your period, or just had surgery, or feel extra sensitive. No worries, flip your token to NO. I will always respect your choice. I feel very fortunate to have done a masterclass on Yoga for Nervous System regulation with Dr Lauren Tober, founder of @yogapsychologyinstitute. She brings the world of clinical psychology and ancient yogic wisdom together. She produces these consent tokens. I love them.
🦉 Hey, I’m Hannah — the heart behind Tawny Yoga. Like the feathery friend we’re named after, I guide you through yoga practices grounded in calm, wisdom, and self-awareness. I’ve been a student of yoga for over 25 years, an
🦉 Hey, I’m Hannah — the heart behind Tawny Yoga. Like the feathery friend we’re named after, I guide you through yoga practices grounded in calm, wisdom, and self-awareness. I’ve been a student of yoga for over 25 years, and recently completed my 200-hour teacher training, along with an additional 50-hour kids yoga qualification. Teaching feels like a natural extension of my lifelong practice — a way to share what’s supported me through every season. At Tawny Yoga, our vinyasa flow and yin classes invite you to show up just as you are, with a spirit of self-acceptance. Each session is more than movement — it’s a tapestry woven with intention, where breathwork (pranayama), meditation, mantra, mudra, philosophy, and literary quotes come together to nourish body, mind, and spirit. Let’s breathe, move, and reflect — together. 🌿🧘‍♀️ Photo: @thorson_photography
You might not always feel that you can verbally tell me- your instructor- that you don’t feel like any hands-on adjustments or props today. Maybe you’ve got your period, or just had surgery, or feel extra sensitive. No worries, flip your 🦉 Hey, I’m Hannah — the heart behind Tawny Yoga. Like the feathery friend we’re named after, I guide you through yoga practices grounded in calm, wisdom, and self-awareness. I’ve been a student of yoga for over 25 years, an

ABOUT US

🦉 Hey, I’m Hannah — the heart behind Tawny Yoga. Like the feathery friend we’re named after, I guide you through yoga practices grounded in calm, wisdom, and self-awareness.

I’ve been a student of yoga for over 25 years, and recently completed my 200-hour teacher training, along with an additional 50-hour kids yoga qualification. Teaching feels like a natural extension of my lifelong practice — a way to share what’s supported me through every season.

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FAQs

  • At Tawny Yoga, we offer vinyasa flow, slow flow and yin yoga classes. Our vinyasa flow classes are dynamic, linking breath with movement. In the slow flow classes, we hold the asanas for 5-8 breaths and go a little deeper into each shape. While our slow, nourishing yin sessions focus on deep stretching for 3-5 minutes, allowing the muscles, fascia and mind to find space.

  • No previous yoga experience is necessary! At Tawny Yoga, we welcome practitioners of all levels. Whether you're a beginner or have been practicing for years, our classes are designed to meet you where you are. Each session emphasises self-acceptance and encourages you to listen to your own body.

  • In each Tawny Yoga session, you'll experience a well-rounded practice that includes breathwork (pranayama), meditation, movement, and reflection. We weave intention, mantra, mudra, and philosophical insights into our practices to nourish not just your body but also your mind and spirit.

  • Watch this space. Kids classes are coming on the schedule in the future! Hannah has completed a 50-hour kids' yoga qualification, and we offer classes that are specifically designed for children. These classes provide a fun and mindful way for kids to explore movement, build strength, and develop emotional awareness. With parental permission, the Flow and Yin classes are suitable for young people aged 16+.

  • Click on ‘Classes’ and you’ll find a link to each studio. Click and book! Our classes fill up quickly, so be sure to book ahead to secure your spot!

We're Yoga Alliance and Yoga Australia members